RightTrack Blog
You Can Literally Change Your Brain With Mindfulness Training
That’s according to a study conducted at Harvard! After completing an 8-week Mindfulness program, participants were observed to have significant…
Read More50% of workers aren’t comfortable to discuss Mental Health at Work
A shocking statistic has revealed that 49% of British adults in full-time employment would be unlikely to tell their boss…
Read MoreRoyals Step In To Help Eliminate Stigma around Mental Health
The Duke and Duchess of Cambridge, as well as Prince Harry, are at the front of a new campaign to…
Read MoreMindfulness leads to less stressed staff and better learning
That’s what Harvard Medical School Assistant Professor Sara Lazar told the Mind & Matter conference in London. After completing numerous…
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