Mindfulness & Welbeing Training Solutions

More and more organisations are investing in employee wellbeing as a way to positively influence engagement, retention, absence and productivity…

It is thought that absence due to stress costs the UK economy nearly £6.5 billion a year! It affects us all no matter what our occupation or level of seniority. In fact, it’s estimated that a staggering 1 in 4 of us will experience mental health issues at some point in our lives. However, unfortunately, there is still a stigma associated with mental health. As many as 60% of people say they would not feel comfortable talking to a line manager about it and 92% of the UK public believe that disclosing a history of mental ill-health would damage a person’s career. It’s time we all did something to change this.

Our suite of corporate Mindfulness and Wellbeing training programmes have been carefully designed with love and passion by a team of specialists in training, therapy and mindfulness. They have been designed specifically for the workplace and share a variety of skills to improve resilience and manage stress.

Our Programmes

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