Workplace wellbeing toolkit practical activities for individuals & teams

Activities include:

9 practical activities designed to start important conversations in the workplace and support mental health and wellbeing…

  • What is mental health?
  • Mental health taboos
  • Being happier & healthier
  • The ‘If Only’ activity
  • Changing the ending
  • Your own advice
  • Categorise your worries
  • An attitude of gratitude
  • 3-minute check in

Wellbeing Toolkit

After a heart-warming response to Managers’ Toolkit Part 1 (released during lockdown), we put a call out asking what organisations needed next.  An overwhelming 70% of respondents said supporting the wellbeing of staff was a priority as we continue to navigate change.

Each of the 9 tools can be used as self-reflection activities, or by managers with their team. They are practical, flexible and empowering. You can download them now, for free. All we ask in return is that you share them with others.

If you are looking for other Diversity and Inclusion Training Toolkits, check out our menu of toolkits available!